simon croot 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 149 |
March 02, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 26 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 26 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 26 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 27 |
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Workout Graph
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