simon croot 509m row
509m
Meters
2:03.3
Time
2:01.1
Pace
32
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 134 |
March 02, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 509m | 2:01.1 | 197 | 977 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:28.0 | 509m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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