simon croot 1003m row
1,003m
Meters
4:05.5
Time
2:02.3
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
March 02, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,003m | 2:02.3 | 191 | 957 | 28 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 29 |
| 0:01.5 | 1,003m | 4:10.0 | 22 | 377 |
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Workout Graph
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