simon croot 504m row
504m
Meters
1:58.4
Time
1:57.4
Pace
33
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 136 |
March 03, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 504m | 1:57.4 | 216 | 1043 | 27 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 0:25.0 | 504m | 2:00.1 | 202 | 993 | 26 |
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Workout Graph
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