simon croot 1004m row
1,004m
Meters
4:04.6
Time
2:01.8
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 136 |
March 03, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,004m | 2:01.8 | 194 | 966 | 27 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 28 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 28 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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