simon croot 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 134 |
March 05, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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