simon croot 505m row
505m
Meters
1:59.4
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 134 |
March 05, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 505m | 1:58.2 | 212 | 1029 | 27 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:25.3 | 505m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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