simon croot 4:01 row
1,006m
Meters
4:01.4
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 134 |
March 05, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,006m | 1:59.9 | 203 | 997 | 29 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 |
| 3:59.8 | 500m | 1:59.7 | 204 | 1002 | 29 |
| 4:01.5 | 6m | 2:21.6 | 123 | 723 |
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Workout Graph
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