simon croot 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 134 |
March 05, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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