simon croot 1003m row
1,003m
Meters
4:01.9
Time
2:00.5
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 138 |
March 05, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,003m | 2:00.5 | 200 | 986 | 28 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 |
| 0:01.7 | 1,003m | 4:43.3 | 15 | 352 |
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Workout Graph
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