simon croot 4:31 row
1,008m
Meters
4:31.3
Time
2:14.5
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 145 |
March 08, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,008m | 2:14.5 | 144 | 794 | 24 |
| 4:31.3 | 1,009m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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