simon croot 1000m row
1,000
Meters
4:02.2
Time
2:01.1
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 137 |
March 08, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,000 | 2:01.1 | 197 | 936 | 63 | 29 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 30 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 29 |
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Workout Graph
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