simon croot 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 137 |
March 08, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 29 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 29 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 28 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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