simon croot 3007m row
3,007m
Meters
12:02.1
Time
2:00.0
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 137 |
March 08, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.1 | 3,007m | 2:00.0 | 202 | 995 | 29 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 30 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 |
| 0:02.0 | 3,007m | 2:22.8 | 120 | 713 |
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Workout Graph
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