simon croot 505m row
505m
Meters
1:59.4
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 136 |
March 09, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 505m | 1:58.2 | 212 | 1029 | 27 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:25.2 | 505m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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