simon croot 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 136 |
March 09, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 29 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 28 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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