simon croot 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 135 |
March 10, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 63 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 26 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 26 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 12 | 27 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 26 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 27 |
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Workout Graph
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