simon croot 1007m row
1,007
Meters
4:00.6
Time
1:59.4
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 136 |
March 10, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,007 | 1:59.4 | 205 | 1006 | 66 | 27 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 33 | 28 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 0:02.0 | 1,007 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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