simon croot 4:04 row
1,007m
Meters
4:04.5
Time
2:01.4
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 142 |
March 10, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,007m | 2:01.4 | 196 | 973 | 28 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 |
| 4:04.5 | 7m | 2:22.8 | 120 | 713 |
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Workout Graph
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