simon croot 451m row
451m
Meters
7:21.6
Time
8:09.5
Pace
28
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 142 |
March 10, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.6 | 451m | 8:09.5 | 3 | 310 | 27 |
| 1:53.5 | 451m | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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