simon croot 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 135 |
March 11, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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