simon croot 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 135 |
March 15, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 31 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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