simon croot 505m row
505m
Meters
2:01.1
Time
1:59.9
Pace
32
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 135 |
March 15, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 505m | 1:59.9 | 203 | 998 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 29 |
| 0:25.6 | 505m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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