simon croot 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 134 |
March 16, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 31 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 30 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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