simon croot 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 136 |
March 17, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 30 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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