simon croot 508m row
508m
Meters
1:59.3
Time
1:57.4
Pace
33
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 134 |
March 18, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 508m | 1:57.4 | 216 | 1044 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 29 |
| 0:25.4 | 508m | 1:57.5 | 215 | 1040 | 28 |
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Workout Graph
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