simon croot 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 133 |
March 18, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 30 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 29 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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