simon croot 3006m row
3,006m
Meters
11:59.7
Time
1:59.7
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 134 |
March 18, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.7 | 3,006m | 1:59.7 | 204 | 1002 | 29 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 30 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 |
| 0:01.9 | 3,006m | 2:38.3 | 88 | 603 |
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Workout Graph
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