simon croot 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 133 |
March 22, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 29 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 29 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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