simon croot 510m row

510m

Meters

2:07.2

Time

2:04.7

Pace

32

Calories

Average Watts180
Calories Per Hour921
Stroke Rate26
Stroke Count56
Drag Factor133

March 22, 2021 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.2 510m 2:04.7 180 921 26
0:48.0 200m 2:00.0 203 997 28
0:48.2 400m 2:00.5 200 988 27
0:31.1 510m 2:21.3 124 726 25

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Workout Graph

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