simon croot 4:08 row
1,005m
Meters
4:08.2
Time
2:03.4
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 136 |
March 22, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,005m | 2:03.4 | 186 | 939 | 27 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 |
| 4:08.3 | 5m | 3:10.0 | 51 | 475 |
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Workout Graph
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