simon croot 507m row
507m
Meters
1:57.2
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 134 |
March 25, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 507m | 1:55.5 | 227 | 1080 | 25 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 |
| 0:24.9 | 507m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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