simon croot 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 134 |
March 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 26 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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