simon croot 4:02 row
1,008m
Meters
4:02.7
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 134 |
March 25, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,008m | 2:00.3 | 201 | 990 | 26 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 |
| 4:00.6 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 4:02.8 | 8m | 2:17.5 | 135 | 763 |
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Workout Graph
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