simon croot 3006m row
3,006m
Meters
12:14.7
Time
2:02.2
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 134 |
March 25, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 3,006m | 2:02.2 | 192 | 960 | 26 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 27 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 27 |
| 0:02.3 | 3,006m | 3:11.6 | 50 | 471 |
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Workout Graph
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