simon croot 504m row

504m

Meters

2:00.3

Time

1:59.3

Pace

33

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate28
Stroke Count56
Drag Factor134

March 29, 2021 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.3 504m 1:59.3 206 1008 28
0:48.2 200m 2:00.5 200 988 29
0:47.7 400m 1:59.2 206 1010 28
0:24.4 504m 1:57.3 217 1046 27

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Workout Graph

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