simon croot 504m row
504
Meters
2:00.3
Time
1:59.3
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 134 |
March 29, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.3 | 504 | 1:59.3 | 206 | 987 | 33 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:24.4 | 504 | 1:57.3 | 217 | 1032 | 7 | 27 |
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Workout Graph
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