simon croot 1007m row
1,007m
Meters
4:01.6
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 135 |
March 29, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,007m | 1:59.9 | 203 | 997 | 28 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 29 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 29 |
| 0:02.1 | 1,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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