simon croot 1009m row
1,009m
Meters
3:58.3
Time
1:58.0
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 133 |
March 29, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,009m | 1:58.0 | 213 | 1031 | 29 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 29 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 30 |
| 0:02.6 | 1,009m | 2:24.4 | 116 | 699 |
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Workout Graph
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