simon croot 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 132 |
April 01, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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