simon croot 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 133 |
April 01, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 30 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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