simon croot 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 133 |
April 01, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 30 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 31 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 32 |
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Workout Graph
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