simon croot 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 133 |
April 04, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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