simon croot 1004m row
1,004m
Meters
4:00.9
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 134 |
April 05, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,004m | 1:59.9 | 203 | 997 | 27 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 28 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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