simon croot 1009m row
1,009m
Meters
4:00.3
Time
1:59.0
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 134 |
April 05, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,009m | 1:59.0 | 207 | 1013 | 28 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 28 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 0:02.5 | 1,009m | 2:18.8 | 131 | 749 |
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Workout Graph
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