simon croot 3010m row
3,010m
Meters
12:04.6
Time
2:00.3
Pace
197
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 135 |
April 06, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,010m | 2:00.3 | 201 | 990 | 28 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 29 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 28 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 29 |
| 0:02.7 | 3,010m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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