simon croot 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 137 |
April 07, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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