simon croot 1009m row
1,009m
Meters
4:05.2
Time
2:01.5
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 138 |
April 07, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,009m | 2:01.5 | 195 | 971 | 29 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 29 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 30 |
| 0:02.4 | 1,009m | 2:13.3 | 148 | 808 |
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Workout Graph
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