simon croot 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 136 |
April 12, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 30 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 30 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 31 |
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Workout Graph
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