simon croot 3013m row
3,013m
Meters
11:59.8
Time
1:59.4
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 136 |
April 12, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 3,013m | 1:59.4 | 205 | 1006 | 29 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 30 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 30 |
| 0:03.5 | 3,013m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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