simon croot 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 139 |
April 14, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 30 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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